Say Their Names
As if–like chanting–you are saying the names of the divine. For if there is anything such as divinity, it is the spark in each and every one.
What Are You Going to Do?
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not… (READ MORE)
Recently Ordered Stamps
There are some really beautiful ones. Have you supported the USPS in recent weeks? In addition to making clear to your elected representatives how important it is?
Signs Around Town
Found Exhortation
Feedback
It’s sweet to give and receive feedback. This week I’m focused on asking people to buy stamps (please do all of you who live in the United States). I commented on a number of posts about the threat to the… (READ MORE)
Puja Cards
How are you going to engage?
A Yoga Mat of Her Own
A mat is, of course, completely unnecessary, though I like to use them. Maitri kept joining me on my mat. Now that no people can come over to practice, I decided Maitri could have her own mat.
Three Lady Cardinals and the Grapes
How brazenly ecstatic were this trio of cardinals in the garden let me know that the grapes were fully ripe. They are delicious, though the skins are thick and there are seeds. The squash skin appears to have been gnawed… (READ MORE)
Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because… (READ MORE)