Found Affirmation
Maitri
Invitation to the Gift of Yoga Practice
As I consider both what I want to change and what I am grateful for while we go through this time of imagination and possibility and grief and rage and creativity and patience and restraint and fierce need for engaged… (READ MORE)
Holiday Cookies
I wanted a plateful of cookies. To have that required sharing cookies with neighbors. I still have some left. If you’re a neighbor, let me know if you want some. In writing about cookies and sharing with neighbors, I think… (READ MORE)
Signs Around Town
And because wishes are no more adequate alone than are thoughts and prayers, also continue to seek ways to serve to expand the opportunities for justice and joy for more.
State of the Garden (Before a Wintry Storm Blows Through)
Afternoon Restorative Yoga
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky. Sequence shown: Supported supta badha konasana Balasana Viparita karani
Found Exhortation
Found Exhortation
Mark Your Calendars
Free Zoom yoga both X-mas and New Year’s Eve. 4-5:30. Details to follow.