Atonement
The first question I ask myself just about every day, is how my life contributes to the causes of war and environmental harm. The the second question is what am I going to do to minimize the harm I have… (READ MORE)
Every Life a Universe
This evening I attended a gathering at Meridian Hill Park with several hundred Jewish people and a some allies and a few dozen police (not sure whether the police were there intentionally to be threatening or to be of supposed… (READ MORE)
Your Grief and Anxiety Are Valid
Yesterday, in response to the question, how was I doing, I responded that though I was personally fine, I was mourning deeply those suffering from the wars and disasters around the world and anxious about the state of this country… (READ MORE)
On Being Anxious About The Election
As one who has long been intimate with anxiety, my best remedy is to take Krishna’s advice to Arjuna to heart and get up and do something. If you don’t get the hoped for results, at least you tried. If… (READ MORE)
Found Exhortation
A Worthy Experiment
The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times. Though the practices themselves were great,… (READ MORE)
Small Acts
Sometimes it is hard to tell whether our actions are making a difference. Yoga would have us do it for the sake of the action, not the result. Today I ordered my first batch of postcards to reach out to… (READ MORE)
Friendly Reminder
Here’s a friendly reminder that we’re not free until everyone is free. How are you using the freedoms you have to uplift others?
Exciting News—New Capitol Hill Practice Opportunity
Thanks to the gracious hosting by Woven History and Silk Road, I will be offering my first public, weekly yoga practice, since the beginning of the pandemic. It’s an all-levels, accessible, mask positive, donate what you may, yoga practice. We’ve… (READ MORE)
A Black Rat Snake
I have not picked up a snake since junior high when I was old enough to begin working and the days playing in streams and ponds pretty much came to an end. It’s not something one forgets. And today, there… (READ MORE)