Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation | Poetry
Sadhana?
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Sculptures Around Town
At Grounds for Sculpture, Hamilton, NJ
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A Good Morning to Sit
For a moment before going inside.
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Grown-up Popsicles
I thought about blueberry lemonade, but the blueberries from the farmer’s market are too good to be popsicles. I want to eat them by the handful fresh.
Instead, I paired pink grapefruit juice with minced peppermint from the garden and a hint of vodka at the top.
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Signs Around Town
Walking home after another 11-hour work day.
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It Happens Sometimes
Some mornings when I sit for meditation, the goddess incarnated as cat decides it is time for a twenty minute belly rub. Though I might do so meditatively and though her name is Uma, it is not quite meditating.
