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The Triangle Player
Yesterday, while watching the Capitol City Symphony and Capitol Hill Chorale’s joint performance of Beethoven’s 9th Symphony at the Atlas Theater, I noticed with some amusement the cymbol player reading a novel in the wings through the first three movements. (The triangle player appeared just in time for the fourth movement).
This reminded me of an anecdote John Friend told at the Anusara Certified Teachers’ Gathering in Denver the other week to illustrate the importance of every person and element to the whole. He spoke of the triangle player. What do you say to him after the show, John asked, “great job man; I love the way you came in right when you were supposed to?” Even if showing up and playing one beat at the right time is the triangle player’s only job, the triangle player still is an integral part of the composition, though perhaps not as evidently crucial as the first violinist.
We may not know how we are essential or how we will shift things, but we should always revere and recognize each and every being, including ourselves, as part of the web of existence.
Morning Walk
After meditating and breakfast this morning and before meditating more, I took a walk along the short trail on the grounds. I saw several rabbits and some chipmunk/gerbil-like creatures, many different kinds of birds, and a small lizard. Though there were lots of holes on the path, I did not see any snakes, though we have been warned repeatedly to be careful of rattlesnakes, which abound here. To my disappointment, I did not see any members of the bobcat family that had showed themselves to some of the people who had arrived a day early.
Peace and light, E — Posted with WordPress for BlackBerry.
Parama Shiva Tattva (playlist from class)
Per Pam’s request, here’s the Shiva-themed (with a little Ganesha {son of Shiva} and Bhuvaneshwari {Adi Parashakti inseparable from Shiva} included) playlist from Saturday’s class:
- Om Shiva, Chloe Goodchild, from Sura
- Hey Shiva Shankara, Dave Stringer, from Japa
- Shiva Shambo, Bhagavan Das, from Now
- Son of Shiva, MC Yogi, from Elephant Power
- Om Mata, Ragani, from Best of Both Worlds
- Dancing with the Goddess, Atman, from Eternal Dance
- Namah Shivayah, Krishna Das, from Live on Earth
- Hara Shiva Shankara, Jai Uttal, from Spirit Room
Enjoy. Practice. Dance. Sing.
An Offering
From the tree in her yard, an offering brought by a student coming for house yoga practice.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
Eight Minutes and 46 Seconds
What might I be able to do more to serve to make a more just society?


