Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

Found Exhortation
ByElizabeth November 9, 2021

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Asana, Pranayama, and Yoga Practice | Community and Family

Rest Is Essential to Good Health
ByElizabeth November 4, 2021

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Asana, Pranayama, and Yoga Practice | Gardening | Meditation | Photos

Light and Shadow and Color
ByElizabeth November 3, 2021

I had to address some stressful/annoying things today. Knowing this, I made sure to take a walk in the bright light.

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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker

Note to Self
ByElizabeth November 2, 2021November 2, 2021

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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos

Found Exhortation
ByElizabeth October 31, 2021

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Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Photos

Red Maple in the Rain
ByElizabeth October 29, 2021

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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

Questions Around Town
ByElizabeth October 28, 2021October 28, 2021

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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos

Be Here Now (Var.)
ByElizabeth October 27, 2021

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Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos

Morning Walk
ByElizabeth October 26, 2021October 26, 2021

I knew that it was going to be a busy and possibly stressful day. After sitting for meditation, I got myself out for a decent walk.

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Art and Culture | Asana, Pranayama, and Yoga Practice | Meditation | Photos

Found Exhortation
ByElizabeth October 25, 2021October 25, 2021

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