Received Exhortation

Discussion of physical aspects of yoga (on and off the mat)

Afghanistan Lebanon Dreamers Haiti
Wildfires Hurricanes Earthquakes
Ebola Plague Delta-Variant
Vaccine Refusers
Etc
As long as I am well fed in my comfortable home, far better, when I am not actively working/serving, to garden and meditate and study and try to create some joy than to wallow in hopelessness. And make a little art to remind myself of beauty.

At last enough beans all at once to make a meal. Until now, the birds and I nibbled the few a day while still outside.

Maitri first brought a toy to play, but ultimately settled into quiet.


