State of the Garden
At last enough beans all at once to make a meal. Until now, the birds and I nibbled the few a day while still outside.
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On the Way to Georgetown Yoga for the First Segment of a Weekend Workshop with Ross Rayburn
The theme of the Friday night session, in preparation for an active and somewhat athletic focus on healing for the remaining sessions, was making space to heal and to forgive. How timely.
Found Exhortation (1 of 2)
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
Potage D’Ete Au Mid-Atlantic (and jivan mukti)
Could not resist the french name. More fun than summer local vegetable stew. An alternative name could be: how to make three okra and six beans into dinner for two. Or maybe four. When I was out in the garden this morning, I simply picked what needed to be picked. Featured here: three okra, six beans, one jalapeno, two ancho chiles (one partly dried on the plant), two large tomatoes (both of which are only partly viable), two ripe and one green (fell off while I was picking the ripe ones) roma tomatoes, one very small garlic clove, baby leeks, garlic chives, tarragon, parsley, dill, and herb fennel. Serve over quinoa, couscous, rice, or pasta, and it is easily a meal for two. Add some red beans or other dried beans, and it could be dinner for four.One of the things I like about eating from the garden is the necessity of being creative. Cooking from a cook book, who wants an ingredient list this long? I could also be disappointed that no one of my plants is giving me enough to create a dish out of mostly one or two ingredients. If I were getting these ingredients from the store, I would get more okra or beans or peppers. There is a great joy in finding a sense of abundance and sparked creativity and celebrating pleasure, art, fulfillment, delight, offerings with what we have been given, whether it is the food from our garden, our bodies, our talents, our families, or the time and place into which we were born. In finding the highest sense of abundance and creativity within our limitations, we are truly experiencing the yoga concept of jivan mukti, living liberation.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation
To be empowered is not the same as being in power over others.
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Furlough Week Two — Sutras
First too hot, now cool.
It wasn’t until the weather cooled and the reality of a second week of work not being done that needs to be done to meet deadlines that the impulse arose to make the first batch of homemade granola of the season. This batch could be called maple nut granola with raisins.
Harvested last of the sweet banana peppers and a fire engine red cayenne pepper. Also picked as a baby one last eggplant before pulling the plant to make way for tat soi.
Most of the tomatoes I found on the ground still unripe. With a generous portion of red wine and nice herbs, and the traditional way of cooking them for hours and then running through a food mill, and then reducing until reaching the desired thickness, it won’t matter that the tomatoes ripened on the counter.
Assorted apples from the farmer’s market. Dried fruit is different when it goes into the dehydrator within a couple of days of having been picked and early in the season when the apples are best. An upside of being required to stay around home is that I have been able to experiment with the dehydrator that was a most generous birthday gift.
There’s a bunch of difficult stuff going on, but there is no need to write about it anywhere except possibly in my journal, for much of it. And as for the shutdown and its impact on real people around the globe (and all that interconnectedness stuff), I prefer today to write about granola and stuff from the garden.
Anyway, I’m thinking I would just be preaching to the choir if I wrote another blog post about the importance of trying to keep up and understand as much as possible, speaking with others to shape your understanding and your voice, being in contact with your elected officials and signing petitions, and reaching out to friends and family open to such discussions to invite them to be engaged.
It is times like these when I think of Patanjali’s sutra: heyam duhkham anagatam (the pain that has yet to come can be avoided.) I have contemplated this sutra much over a long period. It is a good one for when I am reaching into the yoga teachings for insight into how I might respond more optimally under the circumstances at hand, especially that which is entirely out of my control.
