View From the Sleeping Porch Before Wednesday Night House Yoga Practice
Walk to William Penn House for Tuesday Night Yoga Practice (Witch Hazel in the Rain)
Meditate Lovingly
I started out tonight’s group yoga practice saying that I’d been listening again to the recorded conference calls in Claudia Welch and Cate Stillman’s “Healthier Hormones” course, which while presenting very simple aspects of much more complex systems of thought… (READ MORE)
State of the (Inner) Garden
One of the practical applications of meditating–of the yoga practice of looking within–is to be able to find beauty when things are ugly or challenging or enervating, etc. Knowing how to find that beauty may not change what comes at… (READ MORE)
Weather Permitting
More ice in the forecast. Will cross post here and on the Rose Garden Yoga Facebook page, if it is too slippery for a safe walk to practice. Spring is coming. The cherries in Stanton Park are beginning to swell… (READ MORE)
In Like a Lion (An Icy Lion)
A good day to practice simhasana. 🙂
Jnana and Vijnana (and the State of the Garden)
Jnana, vijnana, Kew Gardens, Via Sackville-West, Sissinghurst
Snow on Trees
It was really quite beautiful when I took a break from my work computer to go outside and shovel. My nearly 90-year old neighbor, Mrs. G., was also out shoveling, though no one else on our side of the street… (READ MORE)
Bell and Garlands
Walk to William Penn House for Tuesday Night Yoga Practice