Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Questions Around Town

Author: Elizabeth June 3, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry, Quaker

Found Exhortation (Find Your Inner Kali)

Author: Elizabeth June 2, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos

Durga, fierce goddesses, Kali

Questions Around Town

Author: Elizabeth May 31, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

what matters to you

Found Exhortation

Author: Elizabeth May 26, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Tea Bag Exhortation

Author: Elizabeth May 25, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Meditation, Photos, Poetry, Quaker

appreciation, Lakshmi, nourishment, soul

Untitled

Author: Elizabeth May 21, 2016 0 Comments

Between rains.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Found Exhortation

Author: Elizabeth May 19, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Poetry

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth May 17, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Quaker

How to Be in the Moment Right Here Right Now

Author: Elizabeth May 14, 2016 0 Comments

As I walk from my airbnb to the location of a weekend yoga teacher intensive, I am given reminder that “spiritual practice” is a luxury that comes only when we have adequate nourishment and shelter.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

homelessness, mindfulness meditation

Daily Meditation Practice?

Author: Elizabeth May 13, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

meditation, sadhana, sthiram sukham asanam