On the Way to William Penn House for Tuesday Night Yoga Practice
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Why Do You Practice Asana?
I do not do the poses as an end in themselves. I practice moving my body mindfully so that I can move as best serves my life. Among other things, I like to be sufficiently flexible and secure in my balance to maintain a vertical garden.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Jnana/Vijnana
The philosophy and religion professors with whom I have studied yoga philosophy have emphasized that we need both theoretical study and experiential practice to develop understanding. In that light, here’s the reading line-up (though currently I am slowly making my way through Harry Potter y el cáliz de fuego.
Anyone who wants to or has read anything in this list and is interested in discussing, please let me know.
