Breakfast at Home (and for Days to Follow)
Apple gingerbread. Has molasses, but no refined sugar. Based on the apple gingerbread in 1001 Vegetarian Recipes, by Carol Gelles.
Brown Rice and Millet Ramen in Spicy Bone Broth with Garden Greens, Roasted Winter Squash and Peanuts (Dried Pasta and Greens Variation)
Social Distancing as a Spiritual Practice
This morning Maitri and I participated in Quaker silent worship with Friends Meeting of Washington via Zoom. I have friends offering for the first time, or expanding their offerings through various on-line platforms, of both meditation and asana practices. For… (READ MORE)
State of the Garden
Growing some of your own food–even if just herbs on the countertop–connects us to the earth and the rhythm of growing things and to the place we are inhabiting. And if we all grew some of the basics, what needs… (READ MORE)
Blossoms Around Town
Some More Reading for an Extended Emergency (I’m Grateful to Have Time and Resources for Books)
Signs Around Town
Blossoms Around Town
On the Way Home from Work
Atha Yoga Anusasanam
Every day we begin as yoga practice, we begin for the first time from the place we are in. We have another opportunity simultaneously to critically assess and more optimally align and accept how we came to be in that… (READ MORE)