Brown Rice and Millet Ramen in Spicy Bone Broth with Garden Greens, Roasted Winter Squash and Peanuts (Dried Pasta and Greens Variation)

When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and to a spatial, energetic, and creative attention to the dance itself and for the dancers as community and co-creators of the dance (and sometimes for the observers, too).

I think this is not unlike the commitment of the tantric yoga practitioner who ideally engages all of life with a simultaneous attention to the inner and the outer, to the dance between the self and all that to which ones self comes into relationship and to the dance of relationship.

Peace and light, E — Posted with WordPress for BlackBerry.