Shadow and Light Author: Elizabeth November 18, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Photos autumn foliage, light and shadow, neighborhood walk, urban tree canopy, walking after work, walking as sadhana
Be Here Now (Var.) Author: Elizabeth November 17, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos Be Here Now, light and shadow, reflections, Spy Museum DC
Almost Full Moon Rising At Dusk Author: Elizabeth November 16, 2021 0 Comments Meditation, Photos dusk, Jai Chandra, nearly full moon, open sky meditation, open to beauty, purna
Autumn Sunrise Author: Elizabeth November 15, 2021 0 Comments Meditation, Photos autumn color, open sky meditation, open to beauty, sunrise, urban tree canopy
Autumn Rose Author: Elizabeth November 14, 2021 0 Comments Gardening, Photos autumn rose, open to beauty, small urban gardens, stopping to smell the roses
Autumn Walk Author: Elizabeth November 13, 2021 0 Comments There was nothing more Pressing than walking about Awed by the colors. Art and Culture, Community and Family, Gardening, Photos, Poetry autumn color, autumn foliage, awe, open to beauty, urban tree canopy, urban trees, walking as sadhana
Be Here Now (Var.) Author: Elizabeth November 11, 2021 0 Comments Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos #PaintTheStoreFronts, art appreciation, Be Here Now, being in the moment, being present, public art, street murals, you are where you are
Found Exhortation Author: Elizabeth November 10, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos be aware, be prepared, be present, pause
Found Exhortation Author: Elizabeth November 9, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker community care, dana, donate, mutual aid, seva, share
Crescent Moon and Venus Author: Elizabeth November 8, 2021 0 Comments I took a nice walk around the neighborhood as the light was waning. When I got home to the new dark, I was moved to peek out the back. There were Venus and the moon in crescent saying hello. Meditation, Photos Jai Chandra, open sky meditation, open to beauty, pause for beauty, Venus