On the Way to William Penn House for Tuesday Night Yoga Practice Author: Elizabeth November 3, 2015 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos sadhana, yoga at William Penn House
State of the Garden (and There Are Lots of Greens, Too) Author: Elizabeth October 31, 2015 0 Comments Night-blooming cereus Gardening night-blooming cereus, tropical house plants, urban container gardening
Happy Halloween Author: Elizabeth October 30, 2015 0 Comments To my surprise, my Shadow dressed as Darth Vader This Halloween eve. I was wearing my blue and green hat with the pompom. Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos, Poetry
Bimba-Pratibimba? Author: Elizabeth October 29, 2015 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos bimba-pratibimba
Found Exhortation Author: Elizabeth October 28, 2015 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family
On the Way to William Penn House for Tuesday Night Yoga Practice Author: Elizabeth October 27, 2015 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos
Found Exhortation Author: Elizabeth October 26, 2015 0 Comments An exhortation to a more spacious, loving, conscious being should always begin graciously. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation mindfulness
Signs Around Town (and Japa?) Author: Elizabeth October 25, 2015 0 Comments The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being. Be ware of what you repeat to yourself or otherwise. Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry japa, mantra