Working on “Core” Strength Author: Elizabeth September 9, 2019 0 Comments By the way, do you have an idea of what having/working your core or strengthening your core actually means? I believe it is something of much debate in certain circles. Asana, Pranayama, and Yoga Practice, Photos core strength, strengthen your core
Blossoms Around Town Author: Elizabeth September 8, 2019 0 Comments Gardening, Photos gardening for pollinators, madhu
End of Work Week Walk Author: Elizabeth September 6, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, Hrydaya, open sky meditation
Hrydaya Author: Elizabeth September 5, 2019 0 Comments Gardening, Meditation, Photos Hrydaya, walking meditation
Exhortation to Myself Author: Elizabeth September 4, 2019 0 Comments And with the day I had, it was a good thing I started the day with practice and reminders. Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry breathing, inhale joy exhale peace, walking meditation
Morning Glory Moment on the Way to Work Author: Elizabeth September 3, 2019 0 Comments Gardening, Meditation, Photos morning glory, pause for beauty, walking commute, walking meditation
Ganesh Chaturthi Author: Elizabeth September 2, 2019 0 Comments It’s Ganesha’s birthday. Never hurts to make offerings to the one who would help us navigate more skillfully the obstacles that life has in store. Uncategorized
State of the Garden Author: Elizabeth September 2, 2019 0 Comments Green beans, basil, and garlic chives variation approximately number 17: red lentil pasta and green beans with pesto and garlic chive blossoms Food for the Body, Gardening basil, cooking from the garden, eating local, edible flowers, growing herbs, healthy eating, seasonal diet
State of the Garden Author: Elizabeth September 1, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Body, Gardening, Meditation edible flowers, ganapati, Ganesha, growing herbs, puja, small urban gardens, urban edible gardening