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Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten my heart and to bring freshness to the rest of the day’s work. That’s the purpose sadhana.
Did you notice the clouds, a blossom, something of joy while still recognizing and doing what you can with the world being as it is in these times?

Caught in the act, and I just admired and took a picture. I will kill invasive insects (usually by squishing them, never with toxic pesticides).
