Blossoms and Butterfly
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Full Moon
The moon had risen in all her glory when I left Willow Street Yoga in Silver Spring (from a talk with Dr. Manoj Chalam about archetypes yesterday evening and headed for the metro home. I thought about how the moon shines fully no matter what is below: a pristine mountain lake, a construction site, a palace garden, a land devastated by one of the Four Horsemen, or the street in front of my house. What I think is the goal of most “spiritual” practice is to find a place where, being able to see the light all the time, one can live with uncertainty and challenge and have a greater capacity to serve from one’s unique place.
State of the Garden
The polar vortices must have been good for the grape kiwi. After years of being barely productive, it is flourishing wildly.
Sometimes it takes, as we can learn from mindfully practiced yoga asana, a stressor to stimulate growth or needed change. It isn’t stress that holds us back, but distress.
As for the kiwi vine, even if the birds get all the fruit, I still had the delightful scent of the flowers.
- Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos | Poetry
Found Exhortation
Stated another way: act only at speeds in which you can be fully mindful.
Found In My Papers
I’m cleaning out a drawer that had held an odd collection of pieces of paper with writing on them. Most of them I am tearing up into little pieces to feed the worms (who last night arrived alive, though dehydrated and groggy and are now set up as directed).
