Graffiti Around Town (and Lakshmi)
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“Here’s what he said…”
Peace and light, E — Posted with WordPress for BlackBerry.
Sadhana
I took leave in the middle of the day in between working for several hours at home and going into the office for a semi-obligatory office party. It was cold, but it was good people were out. One citizen speaker talked about how she is finding her voice and learning to raise it. Her child needs medical care.
- Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
A Box of One’s Own
Peace and light, E — Posted with WordPress for BlackBerry.
Down-regulating
It’s true that I’m still reading the news and signing petitions and sending comments on regulations, but otherwise, it’s good to have several days to take good care–and to practice my Spanish.
The daily routine for the week: meditation by myself, walk on the beach when it gets light with fellow yogis, breakfast, yoga practice (mostly functional movement exercises rather than traditional asana), lunch, quiet time, more practice, dinner, early to bed.
