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Whether It Is Good Weather
When I was out doing an errand at lunchtime, I bumped into a neighbor I haven’t seen in a long time. We did not spend much time talking; I needed to get back home to my work within the short allotted time, and she was meeting someone. “Did I just hear thunder,” she asked. The sky was thick and white with heat and “Code Orange” air. “You might have heard thunder, but there isn’t any rain with it” I replied. We talked about how much we need some good rain. The trees are really struggling. (Note: forget about cleaning any outside things with water. Forget non-edible annuals. Water established trees and perennials very deeply once a week instead of less watering more frequently. Shallow watering in drought conditions promotes growth of fungus and other pesky things.)
As gardeners, my neighbor and I notice how much rain we are getting in any given season and week. We think about whether the rainfall is what the farmers and the trees and birds and wild animals need, in addition to whether it will interfere with a child’s soccer game or a planned outing. We were at the point that we would far rather get caught out in a deluge than miss out on any chance of rain. On the other hand, those in flooded parts of the north are praying for a few warm (but not blazing hot) dry days in a row. Today’s storm is welcome and needed, though one storm does not end a drought. We need some more good ones for days on end.
I think the approach of various classes and intensity levels of asana practice can feel like a whether a thunderstorm is welcome weather. Sometimes an outrageously intense and fierce practice is what will bring me to my fullest possibility of growth and expansion. At other times, I need to step back and rest my body. Restorative and other gently therapeutic practices are what nurtures best. Sometimes, I have long, steady periods of moderate practice.
The more sensitive, aware, and knowledgeable I get about the weather outside and how it impacts life around me, the better able I am to take care of my garden. The more I am sensitive and open to the weather inside and the more knowledgeable both from study and experience of how my practice best aligns with inner and outer weather, the better able I am to live out the yoga principles I seek ever better to follow–the most important being to see the highest first and to be of service.
Peace and light, E — Posted with WordPress for BlackBerry.
Some Perspective
Thanks to my friend Dan Harper for sharing this quote from Alice Walker, along with his own cogent thoughts This morning, when I was thinking about how to address some of my current challenges, I decided it was important for me to remember that one of the reasons I keep my job is to be able to cultivate generosity. I went on-line and became a monthly, rather than an occasional donor, to “So Others Might Eat.” I stayed with the emotion of how it feels as a small, middle-aged woman to walk, as I do a few times a week, past a homeless shelter on the way out of the office towards home. I thought about what it would be like to be homeless and food insecure, especially in the unseasonable months. I thought about how hard it is to be so many humans so crowded together.
I thought about how helpful the yoga and meditation practices have been for me to be present in the tangle of society. Though after tonight’s class at Willow Street Yoga, I will be teaching only one public class (the William Penn House class on Tuesday nights), I will be writing and practicing and studying and exploring. One of the many intertwined threads leading me to limit my public teaching is to give me more time and space to pursue other creative outlets, even as I continue to deepen my explorations of the yoga and other practices and teachings.
Shadow and Light
Throwing shade on toxic positivity.





