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    It’s All Good?

    I’ve never understood the t-shirt saying that “it’s all good.”. It just isn’t. This morning I found myself near to tears reading the news of violence, greed, malice, and willful indifference.

    I do believe that we need to do our best to respond to everything we face with the greatest good we can offer. The ability to respond from spacious, illuminated awareness for the good and to discover the possibility of good in the most difficult and abhorrent is what yoga and meditation–or any other spiritual discipline–makes progressively more possible. No amount of yoga will make me love crisis, but it will make me better able to experience and offer love when in crisis, so I hope.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Akasha (space)

    When we can connect to the essence of the element of akasha, space, within ourselves, we feel less crowded by things pressing in on the outside, whether it be actual confinement or overcrowdedness or the sense of crowding from having too many pressing things to do.  For those of us who live in the District of Columbia, this weekend, with the extra million or two or three people in our neighborhoods and using our transportation systems is a great opportunity to discover the spaciousness within.

    Practice dwelling in a supremely spacious place in your heart when you meditate this week.  Start by visualizing a vast space just beyond your third eye (the point between the eye brows).  Once you can visualize that space, the chidakasha, draw the space into your heart and rest there.  Then, when you go out onto to the Mall or onto the metro or onto crowded streets, bring enough of your consciousness into the vast inner space that you can feel comfortable with the crowding outside.  When dwelling in the inner and outer at the same time, it will be easier to marvel at the outside crowds.

    For those of you who are extroverts who get exhilarated by crowds, of course, this practice would seem less critical.  I invite you to give it a try anyway.

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    Gifts of Onions (and Eternal Truth)

    A couple of weeks ago, a good friend gave me a box of perfect vidalia onions.  She had been given two boxes.  She said, “These onions were so good; I wanted to give them to someone who would truly appreciate them.  I first thought of you.”  I was delighted, “yes, I’d love some vidalias.”  They are exquisite.  I’ve been making delicate sautes, grilling them, dicing them into salads, and marveling at their sweetness.  I passed a few on to others that both would fully appreciate the onions as a culinary matter and also know my friend, who is a former co-worker.

    Last night I went to take class at Willow Street and was talking a little with the work study students at the desk after class before heading home.  “Would you like some onions?” asked one of the work study students, who does great work with the Fresh Farm Markets around town.  “Oh, how lovely, no, no thank you,” I replied, “A friend just gave me a box of vidalia onions and I have shallots, baby leeks, spring onions, and garlic chives in my garden.”  “I think you have enough in the allium family already,” she agreed, “would you like a cucumber?”  “A cucumber?  Yes, that would be great.  I’ve only gotten one ripe one so far; they aren’t liking the cool wet.”  She gave me a cucumber and a zucchini from a farm visit she had done that morning, which made my evening (I am so easily pleased).

    This morning I wondered about these offers of onions.  It is not as though it is a regular thing for me twice in a space of a couple of weeks to be given bounteous offers of exquisite onions.  Did it mean something?

    Onion comes from the same latin root as “union.”  Unlike garlic, in whose family onions belong, onions grow a single, undivided bulb, which is the likely reason for the development of the word onion.  From sketchy researching on the internet, I find onions are also the symbol of “good” and fullness — hence the onion domes in architecture.  The ancient Egyptions thought the onion a symbol of eternity (layer upon layer of being) and truth.  Yes, I like thinking these onions (those I took home and those that were gifted instead, no doubt, to some other appreciative soul) were meant to bring me to think of good, of union, of the eternal truth in gifts and shared pleasure in sharing delicious, healing, fresh food with friends.

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    The Birds Were Chattering Madly Excited

    This bush was full of tufted titmice and sparrows. They were all simultaneously chirping with excitement.

    I imagined some of them agitated and anxiously saying of the unseasonable warmth hat it was not normal and something needed to be done.

    The rest of them were loud drunks on the spring warmth. “Life is short. Enjoy what has come.”

    Perhaps there was one truly wise bird who was saying that both of those are true and that recognizing both truths was a door to harmony.

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    The Province of Kali (as Goddess of Sequencing)

    We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally in time and space, which should serve to make things seem more easeful and gracious.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    It Was a Night to Stay In, But I Needed to Go Out

    It was not the kind of night to go across town to run an errand, but it was one that could not wait until after I cam back from vacation (picking up my passport from the company that processes visas for India).  I did not really feel the need to go shopping in Georgetown and would have rather gone straight home, but the rain was getting heavier and heavier and traffic was abominable.  A taxi would have been a pointless exercise in watching the meter while we barely moved.

    So I checked out “Fashion’s Night Out” in the stores near the bus stop.  I had a great time visiting with the DC Roller Girls, who were at the Lush store in Georgetown.   When the sales people start describing the products to me–they are always very enthusiastic–I often find myself telling them that I know what I need to know about Lush;  I first shopped at Lush when it was a single store in Covent Garden.

    When it was evident that the rain was not going to let up, and I’d had enough of window shopping from inside, I caught the Circulator bus and enjoyed myself taking photographs.   When there is little choice about going out in the rain, it is best, as my teachers remind me and the practices inspire me,  to find the beauty and the delight.

     

     

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