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Spam Compliment of the Day ( and the Art of Teaching Yoga Asana)
You make it entertaining and you even now manage to help keep it wise.
Only a little rain (and vimarsha)
My gardening friends have been commiserating and worrying about the abnormally dry weather. For the past couple of days, we have all been concerned that this storm has brought so little needed rain, although we are grateful to get whatever rain comes. Other acquaintances were complaining yesterday that it still wasn’t sunny. When I mentioned drought conditions, they had not noticed. If they noticed once it was pointed out, they suggested reasons why for them personally, it would still be a better thing for it to be a sunny day. Part of the reason I garden is to keep me connected with the rhythms of the seasons and the weather. If we do not grow our own food and depend on the fruits of our labors, nor are taught the relationship between the weather and our survival, there is no reason to know it. We become disconnected from nature and from the earth.
For me, connection to the earth deepens my connection to myself and to spirit. How can we know ourselves if we do not know how the earth nourishes us and how we relate to the earth? How can we recognize the light within ourselves, if we are disconnected from nature? At the same time, the practice of yoga, with its inward questing (antar-vimarsha — the quest to touch or reveal the true Self), by revealing to us the subtle energies and knowledge of the relationship of body and mind, can lead us back to yearning for a deeper understanding of the world around us and for a healthier relationship between the give and take between us and the earth. We can thus reach spirit both by being more aware of the outside and seeing where we are disconnected in our practice off the mat and by reaching inward using our spiritual practice (the Anusara principles are designed to be a pulsation of reaching outward and inward for an ever growing expansion and understanding of mind and spirit) and then knowing the outside is not aligned and needs to be shifted. All this is the process of vimarsha, like a little more rain in the drought to nourish and encourage the unfolding of spring.
It Was Such a Lovely Night
I was meeting a friend near Dupont for dinner. It was positively balmy, and I caught the space between showers, so I walked the 25 blocks from the office. It is rather wonderful, to be able to stroll past the White House when I am out for a walk between work and dinner.
Even as fearful a nation as we have become, much is still accessible for all to see. I think preserving access is tremendously important. On the way home, I walked past “Occupy DC” before catching the bus to witness those sacrificing comfort to maintain such access and all it is meant to represent.
Then I did my evening meditation on the bus.
Peace and light, E — Posted with WordPress for BlackBerry.




