Thought of the Day
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Morning Walk
Be aware of what needs your attention, including moments of beauty.
[Caption] Photo shows a sticker with a red circle with a line across it and a cartoon image of 45; a sticker that says “stop police brutality” and a sticker that says “No Vote, No Tax–No Taxation Without Federation Representation.
Found Quotation
This resonates as one of many reasons of why photography is a meditation for me .
State of the Garden
The rose is just starting to bloom, the pansies are thriving with the cool, wet weather. These would not have made it through the coming rains, and it is sweet to have some inside blossoms in these times (and I am grateful for such privilege).
Love and Suffering
I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and then said instead of talking about love, let’s talk about suffering. It was suggested that the attention we bring through the yoga practices to our suffering, can help us ease it. That would be an act of love, wouldn’t you agree?
