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Only a little rain (and vimarsha)
My gardening friends have been commiserating and worrying about the abnormally dry weather. For the past couple of days, we have all been concerned that this storm has brought so little needed rain, although we are grateful to get whatever rain comes. Other acquaintances were complaining yesterday that it still wasn’t sunny. When I mentioned drought conditions, they had not noticed. If they noticed once it was pointed out, they suggested reasons why for them personally, it would still be a better thing for it to be a sunny day. Part of the reason I garden is to keep me connected with the rhythms of the seasons and the weather. If we do not grow our own food and depend on the fruits of our labors, nor are taught the relationship between the weather and our survival, there is no reason to know it. We become disconnected from nature and from the earth.
For me, connection to the earth deepens my connection to myself and to spirit. How can we know ourselves if we do not know how the earth nourishes us and how we relate to the earth? How can we recognize the light within ourselves, if we are disconnected from nature? At the same time, the practice of yoga, with its inward questing (antar-vimarsha — the quest to touch or reveal the true Self), by revealing to us the subtle energies and knowledge of the relationship of body and mind, can lead us back to yearning for a deeper understanding of the world around us and for a healthier relationship between the give and take between us and the earth. We can thus reach spirit both by being more aware of the outside and seeing where we are disconnected in our practice off the mat and by reaching inward using our spiritual practice (the Anusara principles are designed to be a pulsation of reaching outward and inward for an ever growing expansion and understanding of mind and spirit) and then knowing the outside is not aligned and needs to be shifted. All this is the process of vimarsha, like a little more rain in the drought to nourish and encourage the unfolding of spring.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Alterations
All around town there are dry cleaning emporia that advertise their ability to do alterations. They are not offering complete transformations. Rather, they are offering to take down a hem or to shorten it, to take in the waist or let it out, to mend a tear or broken closure, or to make an article of clothing more up to date. The intention is to make what is altered better fit the current owner and to have it work and look its best. A tailor handed an existing piece of clothing for alteration cannot change the cloth out of which it is made or change the essence of the design.
I think the point of the yoga practices is like bringing a piece of clothing to a tailor to be altered. We cannot change our essential nature or basic form, but with the practices we can fit better in our own skins and make the clothing that is our body show us and others our best and most effective self.
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Naming Grief and Rage and Experiencing Joy Are Not Mutually Exclusive
Embrace the grief, honor the rage, and act out of joy and conviction that justice must manifest to maximize opportunities for healing, nurture, and joy.





