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Thinking About Gratitude
When I was walking to work this morning, trying not to get enmeshed in anxiety about the stresses of the day to come, I invited myself to practice gratitude (and not just being grateful for having only first world problems).
I paused to look all about, at the beauty of this lush summer. When I turned around for a 360 degree appreciation, I saw the view following me was as engaging as the view in the direction I was walking.
Being a good guest (why not to drink bottled water)
In The Yoga of Discipline, Swami Chidvilasananda says that we should eat in such a way that the earth is happy to have us as a guest. (See Thanksgiving blog). As I get ready for the holiday season — a time of being a guest and receiving guests — I continue to contemplate this exhortation. We’ve all had the house guests who seem to ravage our homes and our larders without any apparent appreciation for our hospitality, leaving us exhausted after they are gone. We have other guests, who make us feel gracious, whose way of relating to our home and our hospitality makes us want to invite them in further and helps us enjoy our own home and food more.
My favorite guest is the one who makes herself at home, helps herself, and is delighted with offers of specially prepared meals or touches to the guest room. The ones who invade private spaces and make a mess and, on the opposite side, those who tiptoe around and refuse nearly every attempt to make the visit special, are equally difficult.
How can we be a good guest of the earth? Not only should we be grateful for what we are given, but we should not take more than is offered from the heart. Here’s a practical example: it takes about 60 ounces of water to bring you a 20 ounce plastic bottle of water. The earth cheerfully offers the 20 ounces of water as nourishment. Taking the 60 ounces, when 40 ounces is waste and destruction and only 20 ounces is for nourishment, is like being the kind of guest that exhausts you rather than enriches you by honoring your hospitality. I’d love to hear other practical examples from you about how to be a more gracious guest of the earth.
To do list? (Yoga citta vrtti nirodaha)
Twitter? What would be
The point without an I-phone?
Buy one? Save the nation?
Last night I wrote this “twaiku” (why is it not a “twittiku?”) after having read yet another series of articles on why or why not to Twitter and still more articles on why it is important for a nation of consumers to keep consuming even if that is what got them into trouble in the first place. One of the articles was lamenting the loss of true communication that comes with being limited to 140 characters, and it set forth some examples of how peculiar, when taken out of context, some twittering can sound, especially to the uninitiated. In my attempt to keep an open mind about devaluing language while still communicating in language, I was led to think about haikus v. sonnets and other longer poetic forms. A haiku easily fits into 140 characters. This led me to wonder whether anyone had created a haiku trend on Twitter? A quick Google search revealed that I am way behind the times in terms of the twaiku?
One of the articles suggested that Twittering is about being in the moment. Contrarians say it fosters attention deficit disorder and a host of other language-loss ills. This led me to think of the Yoga Sutra of Patanjali “yoga citta vrtti nirodaha” (yoga is stilling/aligning with the thoughwaves of the mind). When evaluating what to consume, when to consume, and how to consume (whether it is language and communication methods or electronic goods or anything else), if we are serious about taking yoga off the mat, it is good to think about whether our consumption eases the trials of being embodied or makes daily living more agitating, and whether our consumption brings us more into alignment with nature/spirit (brahmacharya) or turns us away.




