Morning Moon
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A moment of beauty.
A moment of receptiveness.
A moment with the breath and the sky.
Magnolias
Spring is busting out all over.
Calm Abiding Mudra
Mudras are meant to invoke certain meanings, feelings, or intentions. The mudra of calm abiding, with the hands placed on the thighs, palms facing down, is a good one for these times.
The point is not to go away, but to be able to be present and able to act effectively, even as things are chaotic.
