Similar Posts
Creating Healing Energy (and communal knitting)
A friend of mine who is an avid and wonderful knitter decided to make a shawl for a friend who is about to have surgery. Instead of whipping out a shawl herself in a few days, she invited other friends to knit squares and bring them to her. She is going to piece together the squares to create, in essence, a physical manifestation of a gentle, loving, communal embrace.
I loved this idea. Though I could not put name to face for the friend who is suffering (I think I would likely recognize her), to support my friend who is setting such a strong intention of sending healing, I am knitting a square or two with some beautiful handspun yarn leftover from a sweater several years ago.
As I knit, I am setting an intention to infuse the cloth with healing energy. In having been invited to participate in this project, I have been given the gift of a potent reminder of how strongly our attitude and intention in whatever we create and offer can shift how it goes forth into the world — whether it be gifts, practice, speech, food, work.
Tropicals Inside
My friend and former neighbor Robert shared with me his great love and knowledge of tropical plants. When he was still living in DC, he’d call me up and ask me whether I wanted to make a pilgrimage to the now gone Kensington Orchids. The lush beauty took my breath away, especially on a cold, winter day. I have my tropical plants indoors from October/November to April. (I have a very protected, sunny back yard and danger of last frost can be weeks earlier for me than neighbors just outside the District limits. For some, the time outdoors would be shorter.) When I first bring them inside, I get a burst of the tropics right when it is truly showing signs of late fall/early winter. When it is time, in the Spring to start shifting from winter-hardy greens to early planting of seedlings for summer harvest, I bring out the tropicals. My garden, then, is already lush by late April. My garden’s small size is an advantage here; a dozen tropical plants completely transforms the whole garden. I then have room to do Spring cleaning.
Although I generally try to follow the seasons, the use of tropical plants does seem to assist me in weathering the external diminishment of light and warmth in winter.
New Weekly Offering: Friday Evening House Practice
Fridays 1/4-3/7 all levels practice.
RSVP’s very helpful to make sure there’s room for you and that we listen for your arrival (door stays locked).
Doors will open at 6 for visiting and connecting (including those who may be on the challenges of embodiment list and want the yoga vibe, but are not sure about participating in group practice).
Please show up by 6:30 to make sure we hear you knocking; structured practice will start no later than 6:45 and run until 7:45.
Expect centering (meditation, breath work); slow alignment-based flow (with alternatives for whatever shape you’ve arrived in), balance work, functional movement practices, dance and playful movement incorporated for lightness and perspective when it suits, with savanna and closing.
One Comment
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.









Beautiful yummy pictures, and is that our sweet Michele with her hands inthe raspberries?