Lunchtime Walkabout (and Rose Garden Yoga?)
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Allyship Is a Practice
In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.”
How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Tandava
Nataraja, Freer-Sackler Galleries
State of the Garden
The polar vortices must have been good for the grape kiwi. After years of being barely productive, it is flourishing wildly.
Sometimes it takes, as we can learn from mindfully practiced yoga asana, a stressor to stimulate growth or needed change. It isn’t stress that holds us back, but distress.
As for the kiwi vine, even if the birds get all the fruit, I still had the delightful scent of the flowers.
The Whole World
I’ve always wondered what’s really meant by saying that you’ve got the whole world inside of you.
