Lunchtime Walkabout (and Rose Garden Yoga?)
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Scuptures Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Ways to Ask Permission
I’ve been on staycation for the holidays. I’ve taken a few asana classes around town in studio spaces I haven’t been in before.
In two of the classes, the teachers stated at the beginning that they give physical adjustments. Both teachers asked while students were in child’s pose, so that the response was only for the teacher.
One teacher asked students to make a sign if they did NOT WANT to have adjustments. The other said to make a thumbs up if they WANTED adjustments.
I noticed a palpable difference in the degree of consent because of the emotional difference for me between having to actively say no to avoid unwanted touch as opposed to being told I would be left untouched unless I specifically gave permission. There is also a difference between simply allowing touch rather than specifically having to say I want to receive it.
In Our Own Back Yard
It is a great privilege to be able to travel and to experience and witness what is made especially exciting to us by virtue of its difference. If we are open to it, though, we really need go not much further than our own back yards — I use that the term back yard metaphorically as I don’t really have one — or to shut our eyes and sit for meditation to witness the wondrous.
Lunchtime walk after the storm blew through.
