The attempt to make tofu was a complete failure; it did not coagulate. But the coconut, plantain cake I made with the soy pulp from making the milk and leftover roast plantains, was a delicious success.
In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.” How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday). Now, more than ever, is the time to engage and to perform the focused… (READ MORE)
Pantry items, long storage organic cheese, greens from the garden. As I eat these simple, inexpensive, nutritious meals, I ask myself: How much do I need? What kind of economy do I want to support for when we can go… (READ MORE)
Today, again, at the Supreme Court.
I did not go to the women’s march. I was attending the first day of the second weekend of a two-weekend yoga teacher training for those recently post-trauma. I did meet others on their way with a good reminder about… (READ MORE)