Christmas Afternoon Walk Author: Elizabeth December 25, 2021 0 Comments The sky so beautifully dramatic it eclipses the Capitol dome. Asana, Pranayama, and Yoga Practice, Meditation, Photos afternoon walk, Capitol Dome, choosing your focus, open sky meditation, open to beauty, perspective, walking as sadhana, walking meditation
Questions Around Town Author: Elizabeth October 28, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos observe, pay attention, paying attention, perspective, seeing what is happening, witness consciousness
Focus Author: Elizabeth October 24, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos ekagrata, focus, pay attention, perspective
Opportunity for Extra Meditation? Author: Elizabeth July 26, 2021 0 Comments When your day starts like this. Asana, Pranayama, and Yoga Practice, Meditation meditation, opportunity, perspective
Urban Wildlife Author: Elizabeth July 18, 2021 0 Comments The first new okra is crawling with ants, but that’s ok because they are eating up the baby aphids. Community and Family, Food for the Body, Gardening, Photos ants, aphids, beneficial insects, grow your own food, okra, open mindedness, organic gardening, patience, perspective
Found Exhortation Author: Elizabeth November 30, 2019 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos perspective
Signs Around Town (What Are You Grateful For?) Author: Elizabeth May 11, 2019 0 Comments If you’re doing well enough to read this… But possibly not, because we never know what is going on with someone else. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc) gratitude, perspective
View from the Metro (of the River) Author: Elizabeth May 5, 2019 0 Comments Looking in the opposite direction from yesterday. Meditation, Photos perspective, protecting urban green spaces
Signs Around Town (Excerpt) Author: Elizabeth January 5, 2019 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation opportunity, perspective
Put in Perspective Author: Elizabeth April 26, 2018 0 Comments Not even for a blink of Siva’s eye will this Dome be here. Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos #persist, #resist, blink of Siva’s eye, perspective