Community and Family

thoughts on how we fit into the web of community, family and society

You Will Also Need Love

A year ago I met Maitri, then being called Banana, in foster care. In honor of our anniversary, here’s another day of Maitri pictures, along with an excerpt from Layla F Saad’s “Me and White Supremacy.” (Note: DC residents, DC… (READ MORE)

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How Will You Participate?

I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday). Now, more than ever, is the time to engage and to perform the focused… (READ MORE)

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Sadhana

I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives. I have been concerned about my ability to avoid possibly spreading Covid-19. To say what I… (READ MORE)

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Day After Black Out Tuesday

Yesterday I did not post to respect the #blacklivesmatter protesters. Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives. Before work I meditated. Throughout the day, I took short asana… (READ MORE)

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After Work Easy Dinner

Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm. I have settled into an at… (READ MORE)

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