Instead of making intentions that quite possibly are influenced by the capitalist patriarchy, I invite you to ask yourself what is your purpose, who you are, what strengths you have to serve the collective, what is your svadharma and what… (READ MORE)
Invitation to Gratitude and Inspiration Free Streaming Yoga Christmas Eve (TODAY!) and New Year’s Eve Nurture Your Gifts and Release What No Longer Serves Time: 4:00-5:30pm Date: Thursdays–December 24 and 31 Register at: https://www.suzannelynchwellness.com/holiday-yoga-classes We’ll be signing on early if you… (READ MORE)
As I consider both what I want to change and what I am grateful for while we go through this time of imagination and possibility and grief and rage and creativity and patience and restraint and fierce need for engaged… (READ MORE)
I wanted a plateful of cookies. To have that required sharing cookies with neighbors. I still have some left. If you’re a neighbor, let me know if you want some. In writing about cookies and sharing with neighbors, I think… (READ MORE)
And because wishes are no more adequate alone than are thoughts and prayers, also continue to seek ways to serve to expand the opportunities for justice and joy for more.
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky. Sequence shown: Supported supta badha konasana Balasana Viparita karani