Rose Garden Yoga

Yoga inside the Beltway

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Signs Around Town

Author: Elizabeth July 5, 2020 0 Comments

Art and Culture, Community and Family, Photos

community, love is the only force, Martin Luther King Jr quotes, practice gratitude

July 4, 2020

Author: Elizabeth July 4, 2020 0 Comments

Protest is patriotic.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#Blacklivesmatter, #defundthepolice, #protestispatriotic, #resistanceisyogasadhana, community, justice for all

Signs Around Town

Author: Elizabeth July 3, 2020 0 Comments

To what and to whom shall we offer our reverence and create our social altars? How do those choices define us and others?

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

Abraham Lincoln statue, end white saviorism, Frederick Douglass, Lincoln Park, listen

Found Exhortation and Affirmation

Author: Elizabeth June 30, 2020 0 Comments

At lunchtime, I walked out to go to the bank and to pick up some pre-ordered kitchen supplies. Every time I go out, things have changed.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

be considerate, be mindful, COVID-19, wear a mask

Shadow and Light

Author: Elizabeth June 29, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Shadow and light

Murtis Around Town

Author: Elizabeth June 29, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

bodhisattva, murti, small urban gardens, varada mudra

Untitled

Author: Elizabeth June 28, 2020 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Pancakes (Sweet Variation)

Author: Elizabeth June 27, 2020 0 Comments

Peach pancakes with berries. Starts with same sourdough and brown rice/soy pulp as the garlic chive pancakes.

Food for the Body

COVID-19 diet, pancakes, sourdough discard

Untitled

Author: Elizabeth June 26, 2020 0 Comments

Meditation, Photos

open sky meditation

State of the Garden (and the Kitchen)

Author: Elizabeth June 26, 2020 0 Comments

The week before last, because soy milk was out of stock again, I got a soy milk maker. It is certainly possible to make mylks from soy, grains, or nuts without a dedicated appliance , but it makes it an… (READ MORE)

Food for the Body, Gardening

#climatevictorygarden, COVID-19 diet, garlic chive pancakes, homemade soy milk, work from home lunch

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