Untitled
Similar Posts
On the Way Home from Work
On my way home from work I bumped into a family I know from the neighborhood, from yoga, and from one of the family ‘s on-line celebration of the Capitol Hill neighborhood through “the Hill is Home.” After we went our separate ways, I paused to notice how beautiful were the clouds.
Rainy Morning NYC
The pouring rain is an inconvenience on a play day when I am toting baggage, writing materials, and electronic devices. It is hard to remember, when surrounded by concrete, glass, steel, and macadam, how urgently we need the rain. I am hoping for the trees, the farmers, and all of us, that it is also raining back home in DC.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What Do You See?
What do you see when you walk down the street or into a room? Do you see more or less depending on whether the surroundings are new to you or familiar? John Friend has said that when leading a class teachers need to be able simultaneously to see the whole room (and how everything and the students are in relationship to each other in the room), each student as a part of the whole and as a whole person, and the individual alignment of each student.
What it takes to do this is the ability to be completely soft, spacious, and open in our seeing (“open to grace”) and also well enough educated and experienced to appreciate and understand the details. I think that when we can see both the big picture and the details simultaneously, we have the greatest opportunity to experience the most of life, are more likely to be able to look for the good, and to make the most positive changes.
A Different Perspective
This view is always there, we just do not always get to see it from our habitual place on the ground.
Sometimes people ask me how I can sometimes still feel unworthy or get depressed or be edgy with all the committed practice that I do. A friend said recently that an answer to that question might be to suggest what I might have been like if I was not doing the practices.
