Signs Around Town (Excerpt)


Dear Friends,
I hope those of you who are local were able to get out and enjoy the unseasonable warmth and the badly needed rain. After work, I took a most delightful walk in the rain on my way to get a massage. It was still pleasant after the session, but the wind had picked up, and the temperature was falling. I write this as I am getting ready to go into my yoga studio for a long, deep, full restorative practice.
And what better time could there be to relish restorative yoga than when we are seeking to remember the promise of spring while still enjoying the coziness of winter? There is still room tomorrow (Saturday, February 25th) in the workshop at Willow Street:
Finding the Warmth Inside: Relax Into Optimal Alignment with Anusara Restoratives: After a little gentle stretching and self-massage to bring awareness to the breath and body, we will enjoy the exquisite application of Anusara’s Universal Principles of Alignment to restful and supported restorative postures to release old patterns and invite in the new to find greater ease of body and mind. A great workshop and practice for all levels.
Peace and light,
Elizabeth
I took the day off from work today to attend an all-day teacher training with Cyndi Lee at Willow Street Yoga. Cyndi invited us to ask ourselves how our yoga teaching informs our practice and how our practice (and the reasons why we practice) informs our teaching? Worthy questions for ongoing contemplation.
I am pleased and excited to announce my first public, in person practice since the inception of the pandemic. Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating and sharing joy, learning, and nourishment throughout the community for over 50 years?
Come get out into beauty and into your own body and into the dirt on Tuesday, June 6th, from 9 am to 12 pm: at the Washington Youth Garden, on the grounds of the National Arboretum. After the welcoming yoga practice, we will all join the staff and the regular volunteers (I’m one of them), in the garden. Throughout the time, I will be available to respond to individual questions about yoga and about optimizing physical alignment/orientation to make it more sustainable to work in the garden, especially for older bodies. Here’s the link to get more details and to register: Yoga and Volunteering at the Washington Youth Garden
Think this sounds great, but you’re hoping for a different time or location, please feel free to reach out.
I spent a few hours this weekend reading Joseph Campbell’s Baksheesh and Brahman, which is Campbell’s journals from a year in India from 1954-55 (I’m now about a third of the way through). Campbell writes that he went to India to find Brahman and instead found politics. He approached his visit from the perspective of a mythologist. In contrast to Allen Ginsberg and the Beats, who went to India to find God, Joseph Campbell went to observe religious practices. Although the journals evidence his own perspective and prejudices, he makes cogent observations on the difference between religiosity and spirituality (not all that dissimilar to the distinctions made in the Bhagavad Gita about the difference between rigidly practicing ritual and truly believing). He also makes very interesting and still timely and cogent comparisons between the relationship of Hinduism and to the then rather new Indian nationalism and American Protestantism to democracy.
Ultimately, though, it is evident that this year was important for Campbell’s life path and work, as it was for the Beats, and has been for many of my friends who have gone, though not for all. I think about going to India. It will be when I have several weeks and don’t have a venerable and ancient cat who cannot be left behind for a long stretch of time. In the meantime, reading of such journeys can stimulate thought and can be applied to other aspects of my life, though reading and studying (especially in the yoga tradition), is never a substitute for experience. Just reading of spiritual experiences, but not doing the practices to open the door to one’s own experience is like reading cooking or gardening books, but never going into the kitchen or the garden.