Rose Garden Yoga – Page 60 – Yoga inside the Beltway

Ice Storm

Author: Elizabeth February 13, 2021 0 Comments

ice storm, open to beauty

Afternoon Walk

Author: Elizabeth February 12, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

State of the Garden

Author: Elizabeth February 11, 2021 0 Comments

Mildly disappointed that there wasn’t really any snow, but happy there also wasn’t any ice that stuck.

Gardening, Meditation

ganapati, garden puja, grow your own herbs, Jai Ganesha, small urban gardens, urban container gardening

Karma Yogi?

Author: Elizabeth February 10, 2021 0 Comments

Food for the Mind (Yoga Philosophy, etc), Photos

karma yoga, yoga of action

Untitled

Author: Elizabeth February 9, 2021 0 Comments

A moment of beauty. A moment of receptiveness. A moment with the breath and the sky.

Meditation, Photos

breathe, creating light in the darkness, open sky meditation, open to beauty, pause

Keeping Me Company While I Was Working

Author: Elizabeth February 8, 2021 0 Comments

Community and Family, Photos

mourning doves, urban wildlife

After the Storm (Down By the River Again)

Author: Elizabeth February 7, 2021 0 Comments

The river has been calling me.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, benefits of walking, Kingman and Heritage Islands, walking as sadhana, walking meditation

Down By the River

Author: Elizabeth February 6, 2021 0 Comments

Community and Family, Meditation, Photos

benefits of walking, protecting urban green spaces, walking as sadhana, walking meditation

Another Sunset

Author: Elizabeth February 5, 2021 0 Comments

Meditation, Photos

open sky meditation, open to beauty

Morning Reflection

Author: Elizabeth February 4, 2021 0 Comments

Meditation, Photos

light and shadow, morning walk, prakasha-vimarsha, reflection, walking meditation