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A moment of beauty.
A moment of receptiveness.
A moment with the breath and the sky.

A moment of beauty.
A moment of receptiveness.
A moment with the breath and the sky.

I bumped into former neighbors on the street and one asked whether I was currently leading a regular, public yoga practice. I invited them to invite themselves over to my house to practice. This invitation goes to you, too.
It’s a good time to have practices to nourish us.

This evening I went for the first time into the Anderson House of the Society for the Cincinnati. I was attending an event for supporters of Casey Trees, one of my favorite local charities, which is devoted to protecting and expanding DC’s tree canopy.
I give because I believe it is an important part of a living practice (dana–charitable giving is a companion to seva–volunteer service). Getting to discover this garden was an unexpected delight, but not the goal.