Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

The Front Garden

Author: Elizabeth April 16, 2010 0 Comments

I don’t talk much about my front garden because it is not as exciting for me as the back garden with its edibles and herbs.  I give a sincere effort to make the front garden beautiful and welcoming since it… (READ MORE)

Art and Culture, Community and Family, Gardening, Photos

garden greens + counter sprouts + organic (alas non-local) avocado =

Author: Elizabeth April 16, 2010 1 Comment

Art and Culture, Community and Family, Food for the Body, Gardening, Photos

Serenity Saturday tomorrow (4/17)

Author: Elizabeth April 16, 2010 0 Comments

Today it is going to reach a high of 84F and the pollen count is off the charts.  Tomorrow there will be a high in the low 60s.  Whatever the temperature, whichever your natural preference or aversion, find rest, solace,… (READ MORE)

Asana, Pranayama, and Yoga Practice

A Favorite Sculpture (and the missing mentor)

Author: Elizabeth April 15, 2010 0 Comments

I have been walking past this sculpture regularly ever since I was a judicial clerk in 1987-1988.  It is in the plaza between the Federal and DC court houses.  It is dated in the subject matter.  The partner-associate relationship has… (READ MORE)

Art and Culture, Community and Family, Photos

(Documenting) the Real and the Unreal

Author: Elizabeth April 13, 2010 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos

Making Themselves At Home

Author: Elizabeth April 13, 2010 2 Comments

Sully and Uma have been here for 10 days.  It’s true that the cat tree came with them, but it is amazing how quickly they adapted to a new space and a new person, given that they are middle-aged.  Part… (READ MORE)

Community and Family, Photos

adoping adult cats, fostering cats

Art, Science, and Mystical Experience

Author: Elizabeth April 13, 2010 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Street Closings/Nuclear Summit (and perspective)

Author: Elizabeth April 12, 2010 0 Comments

On Friday, we received an email from the Office of Personnel Management that strongly suggested federal workers be given permission to take annual leave (foregoing the opportunity to take vacation on another day during the year) or telework due to… (READ MORE)

Art and Culture, Community and Family

Nuclear Summit DC

Why Take a Yoga Workshop

Author: Elizabeth April 11, 2010 0 Comments

The other day I mentioned to my students the workshop I will be leading at Willow Street’s Takoma Park Studio on standing balance poses on May 8th.  I received some responses that sounded basically like: “standing poses?  But I am… (READ MORE)

Asana, Pranayama, and Yoga Practice

Elizabeth Goodman yoga workshops, Serenity Saturday with Elizabeth Goodman, Willow Street Yoga Workshops

Noticing the Air

Author: Elizabeth April 9, 2010 0 Comments

As I was walking into work this morning, I appreciated how fresh was the air after last night’s rain and wind.  It wasn’t just the cleansing of the pollen, but the shift from Code Orange to Code Green air quality. … (READ MORE)

Art and Culture, Community and Family

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