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Expanding Your Edge

Author: Elizabeth August 20, 2011 0 Comments

Thursday night,  I took a dance improvisation workshop at Dance Exchange, the second in a series of three workshops.  One of the exercises we did was in groups of two.  The game was to do simultaneous improvisation.  Without designating a… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Dance/Contact Improvisation

Anusara yoga, contact improvisation, Dance Exchange, John Friend

About a Can Opener

Author: Elizabeth August 19, 2011 0 Comments

“Lady, do you have some spare change?” asked a man sitting on a bench with eyes glassed over from one or more intoxicants, which from one of the notes in the bouquet of odors included alcohol. “I don’t have any… (READ MORE)

Art and Culture, Community and Family, Food for the Body

Morning Walk

Author: Elizabeth August 19, 2011 0 Comments

I could have focused on the mud and the litter in the park, and it is important to see all to try and make things better. It would be a shame, though, to have a day pass not noticing the… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

Edge of a Storm

Author: Elizabeth August 18, 2011 1 Comment

Peace and light, E — Posted with WordPress for BlackBerry.

Photos

Morning Moon

Author: Elizabeth August 18, 2011 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Photos

Is It

Author: Elizabeth August 18, 2011 0 Comments

Is it for the light shows, Wild visions, strange and Mysterious powers? Or is it for the sweet spot Within and beyond And containing the very Outrageousness of Being still? Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Signs Around Town (Temporary Covering)

Author: Elizabeth August 17, 2011 1 Comment

What does it mean? What is it meant to say and to whom? What does it say to you? Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

A New Blog

Author: Elizabeth August 17, 2011 1 Comment

My friend Reya, who is an extraordinary  healer and massage therapist, one of my  teachers, and, like me, is one who enjoys walking around the neighborhood observing, thinking, and taking photos, has just started a new blog with her thoughts… (READ MORE)

Art and Culture, Community and Family

chateau 7, massage therapists on Capitol Hill, Reya Mellicker

Have You Noticed

Author: Elizabeth August 17, 2011 0 Comments

Have you noticed that there are fewer butterflies than there used to be? I am missing them. Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Food for the Body, Gardening, Photos

Thoughts About Wearing a Sari

Author: Elizabeth August 15, 2011 2 Comments

It is my understanding that unless I wear a sari, I will not be able to go into some of the places that are on the itinerary for the trip to India I will be joining. “Just think of it… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

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