July Greetings–Ultimate Freedom (and Some Free Yoga) (Web Version of E-Newsletter)

Dear Friends, It is Saturday morning of Independence Day weekend.  I have sat for my morning meditation, watered the garden, pet the cats, and done a few errands around the house.  In an hour or so, I will be heading… (READ MORE)

Loops and Spirals and the Still Point at the Center (NYC, Vt, Long Island, DC)

My trip to the Anusara Grand Gathering was some loop of a trip, spiraling and pulsing between urban and rural, quiet time and enthusiastic gathering, old places and new scenery.  Last Saturday, I took a morning train to Manhattan, where… (READ MORE)

“If there were lights to turn on…” (and Purna) (at the Anusara Grand Gathering)

The first two days, including the Solstice, of the Anusara Grand Gathering were bright and blue and sunny and pleasantly cool in the morning and warm in the afternoon–“perfect” New England summer days.  The third morning dawned cloudy.  By the… (READ MORE)