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A Saying
I was told today that the Turks have a saying: “don’t believe in fortune telling, but don’t live without it.” That is something like my relationship with the yoga sadhana: don’t believe it’s promises, but don’t live without it. The cup, overturned after the coffee is drunk, to allow the grounds to reveal my fortune.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
Disobedience and Isvara Pranadhana
MoveOn just posted this Howard Zinn quote on Facebook: “Civil disobedience is not our problem. Our problem is civil obedience. Our problem is that people all over the world have obeyed the dictates of leaders…and millions have been killed because of this obedience…Our problem is that people are obedient all over the world in the face of poverty and starvation and stupidity, and war, and cruelty. Our problem is that people are obedient while the jails are full of petty thieves… (and) the grand thieves are running the country. That’s our problem.”
It spoke my mind and resonated with what I wrote about yesterday with regard to how to be open to yoga’s invitation to practice humility without ceding power to authoritarian structures. This quote is spurring me to think aboutPatanjali’s eight-limbed path of yoga, and particularly the niyama (observance) of ishvara pranadhana (surrender). I don’t see why a true, radical yogini could not simultaneously surrender to the mysterious outrageousness of being while still being appropriately disobedient to authoritarian structure. But maybe that is because I was raised a Quaker; there’s quite a bit of overlap between some of the tantric yoga principles and the teachings of Quakers.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation
Contact Improv Curious? Or Experienced?
For those of you who have heard me talking about contact improv and how much delight in it I’ve found and how a steady engagement with this art form has influenced my asana practice, there will be a great opportunity to get the basics at the morning workshop session on August 24th at Dance Exchange in Takoma Park.
Many thanks to my friend Leslie for coordinating the workshop. For more information and to register, click here.
Hope to see many of you there. For those more comfortable with movement, dance, and the form, there will be more opportunity to dance all day.
If you’re out of town and interested, email me separately about a possible visit.
Mars and Clouds Being Blown Across the Sky Before the Cold Front
Please wear a mask. Make it a pranayama.



