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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
When I Wasn’t Looking
I don’t know how I missed this pickling cucumber before it grew to such enormous proportions. I’ve scooped the seeds and pulp and added some water to ferment for a couple of days. Then I will dry the seeds that don’t float and save them for next year. This plant has been more successful than prior efforts to grow pickling cucumbers. They may have cross-pollinated with the Persian cucumber, but I’m trying to expand my seed-saving beyond the easy herbs and greens.
I won’t know how well I’ve done until next year, when I try to grow cucumbers from these seeds. There is a sense of connection to the cycles of life, with such required patience with the changes of season.
And the cucumber falling from the vine, ripe, and ready to go to seed, is a line in the Maha Mrityunjaya mantra, chanting to release and aid the passage of spirit from this realm of consciousness.

Signs Around Town
One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop.
If you’re not safe, then you should be addressing that and not going further towards some particular practice exploration. Everyone deserves to be safe enough to explore mind-body-spirit.





