Rose Garden Yoga – Page 37 – Yoga inside the Beltway

I took a nice walk around the neighborhood as the light was waning. When I got home to the new dark, I was moved to peek out the back. There were Venus and the moon in crescent saying hello.

Meditation, Photos

Jai Chandra, open sky meditation, open to beauty, pause for beauty, Venus

A Spectacular Sunset

Author: Elizabeth November 7, 2021 0 Comments

Meditation, Photos

open sky meditation, open to beauty, sunset

Altered Signs Around Town

Author: Elizabeth November 6, 2021 0 Comments

Art and Culture, Community and Family, Meditation, Photos

change of perspective, creative graffiti, mind shift, planetary shift

Urban Wildlife

Author: Elizabeth November 5, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

birds in city gardens, support urban wildlife, urban tree canopy

Rest Is Essential to Good Health

Author: Elizabeth November 4, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

benefits of rest, cat naps, Maitri the cat, restorative yoga

Light and Shadow and Color

Author: Elizabeth November 3, 2021 0 Comments

I had to address some stressful/annoying things today. Knowing this, I made sure to take a walk in the bright light.

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

autumn color, autumn foliage, benefits of taking a break, benefits of walking, light and shadow, open to beauty, pause for beauty, red, Samsara