May It Be So (Wherever You Are)
Peace and light, E — Posted with WordPress for BlackBerry.
Sometimes 15 Minutes Can Make All the Difference (Web Version of E-Newsletter)
Dear Friends , As I went through the airport in each direction last week on my way to and from San Francisco to play and to visit with friends, I thought about how much our experience even of something as… (READ MORE)
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Do You Know When to Ask for Help?
In yoga class and in daily activities, it is easy to get caught up in trying to do things that are not expanding our capacity, but pushing past it for the sake of some external goal. Sometimes what keeps us… (READ MORE)
Found Exhortation
Any true exploration and study of the self (svadyaya) looks not just to the light, but within the shadows. Peace and light, E — Posted with WordPress for BlackBerry.
Music Makers
Do you have anything to make music in your yoga practice space? Can you create a sweet and vibrant call to the space of meditation? Do you have a rattle or a drum to shake things and clear out energy? … (READ MORE)
Found Exhortation
An oldie, but a goodie. Peace and light, E — Posted with WordPress for BlackBerry.
Vacation Photos (SF Bay Area)
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
Pretty Amazing
Do you ever pause and think about how amazing it is to be able to get jet lag. It is, after all, the result of moving so quickly through space that one becomes disoriented in time. Peace and light, E… (READ MORE)