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Rose Garden Yoga

Statuary Around Town

Author: Elizabeth February 20, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

“Remember Thich Nhat Hanh”

Author: Elizabeth February 19, 2013 0 Comments

My boss with whom I’ve worked for over 20 years and who has an unfortunate tendency to get agitated (gentle understatement here) at the workplace has just discovered Thich Nhat Hanh.  My boss was intrigued by Thich Nhat Hanh’s suggestion that… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Thich Nhat Hanh

Found Exhortation (and Ananda)

Author: Elizabeth February 18, 2013 0 Comments

We are unlikely to find bliss (ananda) if we spend our lives paralyzed by fear and stuck in our limitations. On the other hand, if we blast through life heedless of our limitations, we will be a menace to ourselves… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc)

ananda

Drive Home

Author: Elizabeth February 17, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Quote of the Day

Author: Elizabeth February 16, 2013 0 Comments

“The problem with belief systems is that they ultimately limit possibilities.” Arthur Kilmurray at Body Balance Yoga, Annapolis, Maryland. Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Arthur Kilmurray, Body Balance Yoga

Found Exhortation (and Samskaras)

Author: Elizabeth February 15, 2013 0 Comments

Over the years, our minds and emotional selves get clogged with junk unless we do something to clear things out and to avoid repeating old negative patterns (in yoga–samskaras). Our bodies, too, get clogged with junk energies that take us… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Meditation

Ayurveda, meditation, samskara

Guest Bedroom Restorative Yoga

Author: Elizabeth February 12, 2013 2 Comments

Let’s face it.  When we are on travel and staying at someone else’s house or in a hotel and doing all the running around that comes with visiting or working or sightseeing out of town, we can get out of… (READ MORE)

Asana, Pranayama, and Yoga Practice

restorative yoga, restorative yoga for adrenal health, restorative yoga for digestion, restorative yoga poses for travel

Found Exhortation (Temporary)

Author: Elizabeth February 11, 2013 0 Comments

Is this to protect the line or the person who might step on or over the line? When do boundaries and rules protect and enhance life and when do they arbitrarily, inequitably, or rigidly curtail it? Peace and light, E… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

Graffiti Around Town

Author: Elizabeth February 9, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos, Poetry

graffiti

Signs Around Town (Time Sensitive)

Author: Elizabeth February 8, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Gardening, Quaker

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