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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc)

    Found Exhortation (With Caveats)

    ByElizabeth May 28, 2013

    loveThe ubiquitous exhortation to love that we find in so many spiritual teachings does not, I think, require us to love the individual as an individual.  Loving an individual particularly requires liking, and liking is an idiosyncratic thing and as with all tendencies and preferences is much out of our control, even though acquirable to some extent.  The love exhorted as a spiritual practice and aim to be possible must be that of the universal, of what is common, even if the only thing that is in common is the fact of being.

    dusk

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos | Poetry | Quaker

    Found Exhortation

    ByElizabeth May 27, 2013May 27, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker

    Found Quotations

    ByElizabeth May 26, 2013May 26, 2013

    Lucretia Mott (at Manhassett Friends Meeting)

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry

    Found Exhortations (Pick One or Several)

    ByElizabeth May 25, 2013May 25, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Food for the Body | Gardening | Uncategorized

    State of the Garden

    ByElizabeth May 23, 2013May 23, 2013

    20130523-093912.jpg

    The white flowers growing with the tomatoes and cucumbers (cages) and the beans (red supports) are coriander that over-wintered, and gave lots of good leaves from late winter through mid-spring. I’m now letting them go to flower and then seed. I like to use the flowers as a garnish. Still green and newly forming coriander seeds minced, along with whatever greens are still tender on the plant, are delicious in lightly cooked young vegetables. Almost flowery, like some Persian cooking. The fig in the right foreground, alas, has no buds this year. It wants to be planted in the ground on a sunny side of someone’s house. Local readers, if you want a healthy fig tree, comment or send an email.

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  • Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos

    Sun Burning Through Clouds

    ByElizabeth May 22, 2013May 22, 2013

    We need protection from the sun as much as we need the sun. The yogi philosophers could perhaps point to this pair of opposing forces/needs as an example of the elemental pulsation of opposites (spanda) that is universal to all manifest being.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Gardening

    The Moon Again Visible

    ByElizabeth May 21, 2013May 21, 2013

    The moon again is
    Visible on a night when
    It would better rain.

    DC area readers–though it has been cloudy with occasional showers, don’t be fooled. We are far short of normal rainfall for the month and year. Please make sure to water your trees (really well once a week is better than more frequent shallow watering).

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Gardening | Photos | Poetry

    Signs Around Town (Excerpt)

    ByElizabeth May 20, 2013

    love of trees

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  • Art and Culture

    Signs Around Town

    ByElizabeth May 19, 2013May 19, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family

    Some Perspective

    ByElizabeth May 17, 2013

    Thanks to my friend Dan Harper for sharing this quote from Alice Walker, along with his own cogent thoughts  This morning, when I was thinking about how to address some of my current challenges, I decided it was important for me to remember that one of the reasons I keep my job is to be able to cultivate generosity.  I went on-line and became a monthly, rather than an occasional donor, to “So Others Might Eat.”  I stayed with the emotion of how it feels as a small, middle-aged woman to walk, as I do a few times a week, past a homeless shelter on the way out of the office towards home.  I thought about what it would be like to be homeless and food insecure, especially in the unseasonable months.  I thought about how hard it is to be so many humans so crowded together.

    I thought about how helpful the yoga and meditation practices have been for me to be present in the tangle of society.   Though after tonight’s class at Willow Street Yoga,  I will be teaching only one public class (the William Penn House class on Tuesday nights), I will be writing and practicing and studying and exploring.  One of the many intertwined threads leading me to limit my public teaching is to give me more time and space to pursue other creative outlets, even as I continue to deepen my explorations of the yoga and other practices and teachings.

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