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- Art and Culture | Asana, Pranayama, and Yoga Practice | Meditation | Miscellaneous (blog matters, etc)
Another Opportunity to Practice Yoga
Another opportunity. Another opportunity to soften, another opportunity to open to what is possible within limits as I attempt to work with yet another interface for the same blog. If the machines did not tell you, would you be able to tell the difference between an entry done on the laptop, the Blackberry, or the IPad? I have the most functionality on the laptop. The Blackberry and IPad apps are both missing key functions. As I start learning the IPad, I try to stay with a sense of openness and wonder at what technology offers instead of getting frustrated by learning curves and limitations. It’s yet another opportunity to practice yoga off the mat!
Guidance on How to Respond in the Highest (from MLK)
I have been deeply touched by how so many have been inquiring of themselves how we can best respond from the light to the tragedy in Arizona. I received an email from Common Cause today with this beautiful quote from Martin Luther King, Jr.:
“When evil men (and women) plot,
good men (and women) plan.When evil men (and women) burn and bomb,
good men (and women) must build and bind.When evil men (and women) shout ugly words of hatred,
good men (and women) commit themselves to the glories of love.Where evil men (and women) would seek to perpetuate an unjust status quo,
good men (and women) must seek to bring into being a real order of justice.”
– Rev. Dr. Martin Luther King, Jr.When Was the Last Time You Did a Restorative Pose?
Or just sat quietly? Or did some gentle stretches?




