Rose Garden Yoga – Page 176 – Yoga inside the Beltway

On the Way Home From William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth December 12, 2017 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Untitled

Author: Elizabeth December 11, 2017 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Untitled

Author: Elizabeth December 10, 2017 0 Comments

Meditation, Photos

Hrydaya, meditation

Snowy Day Walkabout

Author: Elizabeth December 9, 2017 0 Comments

Mostly I stayed inside baking, and I also went to a holiday party with delicious food and wonderful music-making. It was good to get some fresh air and exercise in between.

Art and Culture, Community and Family, Food for the Body, Photos

gratitude, holiday baking, neighborhood, seasonal rituals, urban tree canopy

Statuary Around Town

Author: Elizabeth December 8, 2017 0 Comments

Art and Culture, Photos

Untitled

Author: Elizabeth December 7, 2017 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Lunchtime Walk—Birds, Bare Branches, Wispy Clouds

Author: Elizabeth December 6, 2017 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

lunchtime break, seeing, walking meditation

On the Way Home from William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth December 5, 2017 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

On the Way to Work (Reminder of the Importance of Citizen Engagement)

Author: Elizabeth December 4, 2017 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Capitol Dome, citizen engagement is yoga practice, sadhana, Walk to work

Durga Vahana Vyaghra

Author: Elizabeth December 3, 2017 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation

Durga Vahana Vyaghra