First Thing In The Morning?
The other morning, Facebook put into my feed the answer given by a one of the many yoga teachers among my friends to the question, “what is the first thing you do in the morning?” The answer was “meditate.” Besides… (READ MORE)
Accidental Down Time and Opportunity for Reimagining
I hope this finds you safe and healthy and my energy out to those of you in the midst of challenges of embodiment of whatever kind. I had not meant to take as long as I did between posts. Much… (READ MORE)
Signs and Blossoms Around Town
Blossoms Around Town
Small Challenges as Opportunities
Signs Around Town
RIP RGB
Be the Meditation [Cushion]
Mandala for Gratitude and Abundance
This year I chose to make my Thanksgiving Day donation to Sanctuary DMV and the Latin American Youth Center. I am soon heading to the metro to meet friends and go to a gathering. Because it will be appreciated, I… (READ MORE)