Thoughts on Sadhana
Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten… (READ MORE)
Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten… (READ MORE)
What we see in front of us depends on where we choose to go and what crosses our path. What we see reflected depends on what we bring to the picture (including how we look at things). Inner courtyard at… (READ MORE)
We may not be able to change much of what we get in life–where and when we were born, certain innate talents and physical attributes, but we have the choice at every moment what we will create with what we… (READ MORE)
A few months ago, I succumbed to the brilliant marketing at one of those yoga studio boutiques filled with enticing outfits that make one feel like part of the in crowd and bought a pair of leggings covered in an… (READ MORE)