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Lightening Long Branch Creek with Willow Street Yogins
I woke and dressed myself as early as if it were a work day to take the metro and then the bus to the little playground/park where we entered the creek. It was already promising today’s humid heat in the sun, but it was pleasant in the shade. The group was a good size. Large enough to get some work done, but small enough to stay easily connected. We divided the work — path or creek — based on who wore which shoes, which allocated the cleaning well.
It was a beautiful way to appreciate off the mat the Anusara axioms, “look for the good,” and “respond from the highest.” As you can see from the pictures, Long Branch Creek is a lovely sanctuary of greenery and running water. It is evidently not fresh, but it is still giving its all. We could see the beauty, but also recognize that the creek could more powerfully share the energy of nature if it was not so dirty. Rather than complain that the creek was dirty and dangerous and stay away from it, we were invited to appreciate both what it is and what it could be and got our feet wet and ourselves dirty to be with the creek. I wish it weren’t necessary, and I will be looking for more ways to try and contribute less waste, but I think in the meantime, it would be right to do this more often.
Wash Your Hands A Lot
I have not much been one for hand sanitizer, though I have long washed my hands well and frequently and avoided touching directly door knobs and elevator buttons, etc, and appropriate social isolation when I am sick.
In the present moment, it seemed like a nice idea to try and make hand sanitizer at home and then share it. I already had the alcohol for making tinctures and the tea tree oil, but mixing this combination of things all together will be a new thing. I would have done better with aloe vera gel than juice and a good deal less, but this was the smallest size. As long as it’s more than 60%alcohol, it should both sanitize and keep.
The remaining ingredients are meant to add moisturizing and/or antiseptic properties. Both tea tree and lemongrass oil can be irritating, so that will only be a few drops.

State of the Garden (New Garlic)
Finding interest and gratitude in the small things.

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Magnificent photo, Elizabeth!